Categories
Happiness

The Three Gratitude Bubble Technique – My Happiness Tool

Learn about the Three Gratitude Bubble technique which has brought me into manifesting happiness every day of my life. Warning: Gratitude Bubbles are my invention (Covid-19  lockdown side effect) What is Gratitude? Expressing gratitude is the best way to feel happy. When we are expressing gratitude we are vibrating at the highest frequency in this […]

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Happiness

Let It Go Activity – Happiness Tool

Perfect time to write this post. After the confessions, IT’S TIME TO LET IT GO! . . . This activity of letting go is part of every happiness program I have attended, and every child psychologist uses this technic to help children free from all negative emotions, feelings and thoughts. . . All you need […]

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Happiness

Unapologetic brain dump of my acceptance – Confessions of being Me

Confessions Of Being ME Day in and day out I am faced with various choices and options. I usually choose based on my values and beliefs. In this life race sometimes I choose what is right and sometimes I choose what we can call as SHOULD be and sometimes I solely choose CONVENIENCE. These small […]

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Happiness

Sacred Time of the Day -Digital Detox

Start with one minute a day for the sacred time for a digital detox. disconnect from this digital world and connect back to ourselves

Categories
Happiness

Meaningful Experience of the day- happy living

I Spend a minute every day to write my meaningful experience of the day. Join me on this journey to explore and find happiness through meaningful experiences. It was in the ’90s when my father made ‘Kaka Be Cheerful‘ his habit. After all these many years I set out on the same path to make […]

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