Categories
Happiness

3 easy tips to feel happy and grateful during difficult times

there are gloomy days and difficult times which we all see every now and then. For example like me right now I got COVID and I feel exhausted and super frustrated. But that doesn’t mean I stop being happy. Here in this article I am sharing 3 tips that I am following and doing every day.

Categories
Happiness

How to trick yourself into a gratitude practice

like being optimistic for no other reason but just simple happiness and an honest appreciation of our present. It is our attempt to be a better version of ourselves every day

Categories
Happiness

Why I stopped writing my gratitude journal

I am one of the biggest optimists in my world of things. I do not give up on anything and there is always happiness and I look for that slightest glimmer of hope in the darkest of times. Then, why did I stop or shut my biggest belief? Why did I completely give up writing […]

Categories
Happiness

Setting Reminders to be happy during the day

My happiness tool – happiness reminders. In the pursuit of happiness we all get too carried away  and get into complexities While much like everything in life happiness is simple – just be happy! Set your reminder today which says Be happy! You must be wondering did I really mean setting a reminder in your […]

Categories
Happiness

How To Start Gratitude Practice?

How To Start Gratitude Practice?
A easy 60 secs guide on how to start your gratitude practice because someone asked – What are they supposed to do and how to start it?